‘Fight like a woman’ is a combination of personal experiences, hard data and practical advice for women based on the JUNO philosophy Aware – Prevent – Action. A unique combination of mental and physical self-defense techniques. It is a useful and inspiring book in which Synthia Stoffer encourages women to indicate their limits, to let go of limiting beliefs from upbringing, to communicate clearly and to use their strength where and when it is needed.
In conclusion, this book describes the 10 most important basic techniques and 10 self-defense techniques on the most common physical attacks aimed at women.
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